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Available all year round, our 6 week transformation package will help you shed unwanted body fat, improve body composition, increase fitness and dramatically improve your health.
Focus on creating quality habits and accomplishing small goals.
'vigour'
- physical strength & good health
- effort, energy & enthusiasm
Vigour Bronze
150£6 Week Transformation packageValid for 6 weeks- Initial consultation - body composition & movement screening
- Nutrition plan & weekly food diary monitoring
- 18 x Group Fitness classes
- 1 x free Sports massage
- Access to a VIP Members only Facebook group
- Healthy eating recipes
Vigour Silver
275£6 Week Transformation packageValid for 6 weeks- Initial consultation - body composition & movement screening
- Nutrition plan & weekly food diary monitoring
- 12 x Group Fitness classes
- 6 x 1:1 Personal Training Sessions - bespoke to your needs
- 1 x free Sports massage
- Access to a VIP Members only Facebook group
- Healthy Eating recipes
Vigour Gold
425£6 Week Transformation packageValid for 6 weeks- Initial consultation - body composition & movement screening
- Nutrition plan & weekly food diary monitoring
- 6 x Group Fitness classes
- 12 x 1:1 Personal Training sessions - bespoke to your needs
- 1 x free Sports massage
- Access to a VIP Members only Facebook group
- Healthy Eating recipes
4 weeks of Bootcamp
80£12 x Group Fitness classesValid for 4 weeks- Vigour Bootcamp - 6am Mon, Weds, Fri
YOGA 6 WEEK BLOCK
48£Pay as you Go - or purchase as a block of 6 to receive a discountValid for 6 weeks- Every Thursday for 6 weeks starting Thursday 12th Sept
Choose Your Pricing Plan
Choose a package that suits your circumstances, budget and goals.
Please check for available times for PT sessions before booking the Silver or Gold packages to ensure they can fit in with your schedule.
'transform'
- make a marked change in the form, nature, or appearance of
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